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Advances in Contemplative Psychotherapy, our newest book, is a manifesto in healing.

Find out more on
contemplativebook.com

The book tour continues September 21 at Shambhala in NYC.

See all book events at
contemplativebook.com/events

The Journey to Contemplative Living

Nalanda Institute is a non-profit that offers programs combining mind science with mind-training skills, to end stress, nurture happiness, and cultivate lives of sustainable well-being, compassion, and altruism.

Integrating science, learning, and community, our four main programs—in Contemplative Psychotherapy, Sustainable Happiness, for Mindful Families, and Mindful Business—open doors to contemplative living in our digital age.

To support learning, we offer individual counseling and mentoring, online resources, translations and publications, professional supervision, and clinical research.

Watch the Latest Videos

Joe Loizzo sits down to discuss the Certificate Program in Contemplative Psychotherapy. And we offer a sneak peak into a
retreat with Joe and Sharon Salzberg. View videos


Mailing List

Join our mailing list to stay up-to-date on course information and dates.

 

Guided Meditations

Follow this Quick Link to our Guided Meditations

 

More Resources

Among the many resources on our site are audio files from many of our past courses. Learn more

 

Sustainable Happiness: The Book

Find out more about Joe Loizzo's book on the book's website. Learn more

 

Early Fall Spotlight

Open Meditation

Lunchtime Meditation. Ongoing Mondays through Thursdays.

Learn More

Tuesday Night Meditation. Begins in October.

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Sustainable Happiness Course

Course 1: Stop Surviving and Start Thriving: The Foundations of Self-Healing and Contemplative Life with Joe Loizzo September 25 – October 30

Attend in person or via Live Streaming.

Learn More

Meditation Teacher Training

MTT returns October 14 in partnership with The Path and Pure Yoga. Apply now.

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More Courses/Workshops

Return to the Natural Mind with Geri Loizzo. Ongoing starting September 20.

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Attention, Empathy, and Creativity Skills for Children and their Families with Bart van Melik and Sonia Sequeira. October 1.

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Healing Anxiety and Depression with Self-Compassion. A contemplative practice workshop with Joe Loizzo and Megan Mook. October 21.

Learn More