The Science and Art of Self-Healing
Class audio files
Class 1, October 1: Introduction to Buddhist Psychology
Class 2, October 8: Understanding: The Truth of Suffering
Class 3, October 15: Abandonment: The Truth of Origin
Class 4, October 22: Realization: The Truth of Extinction
Class 5, October 29: Development:
The Truth of the Path
(The start of the opening meditation is missing.)
Class 6, November 5: Entering the Stream: Mind in Buddhist Psychology
Class 7, November 12: Cause and Condition: Mind and Mental Factors
Class 8, November 19: Evolution and Addiction: Unhealthy Emotions
Class 9, November 26: Breaking Addiction: Sobriety and its Causes
Class 10, December 3: Positive Motivation: Building Healthy Emotions
Class 11, December 10: Deconstructing Delusion: Retraining the Mind
Class 12, December 17: From Delusion to Realization: Transforming the
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