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Archived course

Self-Transcendent Meditation:
Practicing the Great Seal of Freedom

Class Podcasts

May 8, Class 1: Mahamudra: The Practice of Freedom

May 15, Class 2: Motivation: Refuge & Spirit

May 22, Class 3: Overcoming Blocks: Prostration & Confession (missing opening meditation)

June 5, Class 4: Gathering Momentum: Mentor-Bonding & Merger

June 20, Class 5: Freedom of Mind: The One Taste of Sutra and Tantra

July 10, Class 6: Sorry no recording.

July 17, Class 7: Mindfulness and Peace of Mind (beginning of opening meditation is missing)

manjushri

Audio Assistance

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Windows

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Macintosh

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iTunes

Instructions for adding the downloaded MP3 files into iTunes can be found on the Apple site.