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Fall 2011

The Gradual Path to Wellbeing, Altruism
and Inspiration

Resources

Class Syllabus (pdf)

Class Podcasts

Class 1, October 17, 2011: The Path of Gradual Contemplation

Class 2, October 24, 20011: Precious Life, Immanent Death

Class 3, October 31, 2011: Inexorable Change, Healthy Reliance

Class 4, November 7, 2011: Empathy or Self-Enclosure

Class 5, November 14, 2011: Engagement and Altruism

Class 6, November 21, 2011: The Altruist's Spirit and Way of Life

Class 7, November 28, 2011: Role-Modeling Altruism

Class 8, December 5, 2011: Affirmative Vision and Inspiration

Retreat, December 18, 2011: Gradual Learning and Life-Change: Mastering the Art of Insight Meditation (with Joe Loizzo and Mary Reilly Nichols). See retreat description.
       
Part 1 - Morning session (approx. 3 hours)
       Part 2 - Afternoon session (1 of 2) (approx. 1 hour and 25 minutes)
       Part 3 - Afternoon session (2 of 2) (approx. 55 minutes)


healing buddha

The Healing Mentor, Bhaishajya

Audio Assistance

Stream

Clicking on the audio links (left) will stream the audio to your computer.

Download

If you'd like to download the MP3 file directly to your hard disk:

Windows

IE: right-click the link and select "Save target as..."

Firefox/Netscape/Mozilla: right-click on the link and select "Save link target as..."

Macintosh

IE: click and hold or control-click the link and select "Download Link to Disk"

Firefox/Netscape/Mozilla: click and hold or control-click the link and select "Save link as..."

Safari: control-click the link and select "Download Linked File As..."

iTunes

Instructions for adding the downloaded MP3 files into iTunes can be found on the Apple site.