By Geri Loizzo
The Mindfulness Revolution has helped many taste a life of more clarity and ease, but the promise and depth of traditional Mindfulness goes much deeper. Our Contemplative Psychotherapy Program (CPP) Mindfulness Year will not only update you on the latest research and practical applications of mindfulness, self-compassion, and loving-kindness, but will also ground you in the profound wisdom and vast healing power of the timeless contemplative science and practice of Buddhist psychology, meditation, and ethics.
Current views on spiritual bypassing—using our practice to avoid difficult emotions or situations—are a good case in point. In this CPP class video, Joe Loizzo MD, PhD, Nalanda Institute Founder and Academic Director, explains the rigorous way Buddhist Psychology counteracts bypassing from the get-go while also challenging the opposite problem of spiritual nihilism that afflicts psychology today, a problem he calls psychological cave-dwelling.
Editor’s Note: Find out more about this year’s Contemplative Psychotherapy Programs. Offerings begin this fall.