January 9*
Review of Retreat Insights: Self-Compassion in Psychotherapy and Everyday Life
With Diego Hangartner, Joe Loizzo
Required
Brach, T. (2023). The RAIN of Self-Compassion: A Simple Practice for Clients and Clinicians. In J. Loizzo, F. Brandon, E. J. Wolf, & M. Neale (Eds.), Advances in Contemplative Psychotherapy: Accelerating Personal and Social Transformation (2nd ed., Chapter 14). Routledge.
Recommended
Germer, C. & Neff, K. (2018). The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive. Guilford Press.