with Joe Loizzo, Fiona Brandon, and Moustafa Abdelrahman
Overview
Our next Compassion-Based Resilience Training (CBRT) Teacher Training launches May 20th!
Much more than meditation teacher training, this comprehensive 5 to 8-month cross-training in stress reduction, resilience and self-healing gives participants the knowledge, experience and confidence to teach CBRT to those in their community who need enduring resilience in these challenging times.
Compassion-Based Resilience Training (CBRT) was developed for Columbia Presbyterian Hospital by Harvard-trained Dr. Joe Loizzo and field-tested over the past 20 years in various hospitals, businesses and schools. The program integrates timeless techniques of contemplative self-regulation from India and Tibet—mindfulness, compassion meditation, imagery and breath work—with contemporary breakthroughs in neuroscience, positive psychology, and optimal health.
By taking this course, you’ll not only learn to teach CBRT, but you’ll also have an opportunity to deepen your contemplative practice, gain a deeper understanding of the science behind compassion training, and make a difference nurturing your community, workplace or professional practice with more compassion, resilience and well-being.
Details
Instructors: Academic Director Joe Loizzo, CBRT Program Director Fiona Brandon, and Core Faculty Moustafa Abdelrahman
Schedule: Wednesdays, May 21 – October 21 from 6:30 – 8:00pm ET (Level I); Wednesdays, October 28, December 2, January 6
6:30 – 8:00pm ET (Level II)
Location options: Online via Zoom
Tuition: Level 1: $1,250 (early bird discount $1,125)
Level 2: $600 (early bird discount $540)
Level 1 + 2: $1,850 (early bird discount $1,665)