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Compassion-Based Resilience Training (CBRT)

Compassion-Based Resilience Training (CBRT)

Learning to Thrive with Mindfulness, Compassion and Purpose

With Dr. Joe Loizzo

Compassion-Based Resilience Training (CBRT)

Want to bounce back quickly from stress, illness, addiction, interpersonal conflict, and trauma? To keep coming back to the presence, engagement, vision and energy that empower us to thrive with others in our interdependent world? Developed and tested for two decades at Columbia and Cornell by Nalanda Institute Director Dr. Joe Loizzo, this training will introduce you to a complete, evidence-based tool-chest for building resilience and well-being of mind, heart, and body through mindful self-compassion, mentoring imagery and yogic breath-work. The curriculum integrates timeless contemplative skills from India and Tibet with the latest breakthroughs in neuroscience, positive psychology, and integrative medicine. It includes a training manual and audio meditations for home study and practice.

Compassion-Based Resilience Training (CBRT) is for anyone who wants a full tool-chest for building resilience, living mindfully and compassionately, cultivating well-being, and transforming stress while helping others.

Pre-requisites: None

Faculty: Dr. Joe Loizzo

Dates: 6 Monday evenings: September 10, 17, 24; October 1, 15, 22 from 7pm–9pm. And Saturday, October 27 from 10am–5pm.

Location: Tibet House US

Tuition: $230 for all meetings. Students must attend all 7 sessions.

Registration: Register via Eventbrite

October 27, 2018 from 10:00 am5:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 22, 2018

One event on October 27, 2018 at 10:00am


October 27, 2018
10:00 am – 5:00 pm
Event Category:


Nalanda Institute for Contemplative Science


Tibet House US
22 West 15th street
New York, NY 10011 United States
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