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Friday Lunchtime Meditation
Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions at Tibet House.
Faculty and Schedule for September 2019
Mondays from 1:00–1:45: Contemplative Practice as Social Practice (social justice) with
Susanna Nicholson (except Sept 9, no session)
Tuesday through Friday from 1:00–1:45 with
Fee: $10 suggested donation
Please note there may be occasional teacher substitutions
September 20 from 1:00 pm – 1:45 pm
An event every week that begins at 1:00 pm on Friday, repeating until September 27, 2019