Did you know…our calendar includes many courses and meditation offerings available on a drop-in basis.
We also offer a variety of in-depth programs and trainings via enrollment. These do not appear here, but you can find out what’s currently open or join a waitlist in our Enrollment Center.
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Friday Lunchtime Meditation
Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions at Tibet House.
Faculty and Schedule for January 2020
Mondays from 1:00–1:45: Contemplative Practice as Social Practice (social justice) with Susanna Nicholson (except January 20th, closed)
Tuesday through Friday from 1:00–1:45 with
Tuesdays: Nina Herzog (except January 14th, closed)
Wednesdays: Abby Eletz (except January 15th, closed)
Thursdays: Mary Reilly Nichols (except January 16th, closed)
Fridays: Rachel Hammerman (except January 31st with Maritza Puello)
Fee: $10 suggested donation
Please note there may be occasional teacher substitutions
January 3, 2020 from 1:00 pm – 1:45 pm
An event every week that begins at 1:00 pm on Friday, repeating until January 31, 2020