Did you know…our calendar includes many courses and meditation offerings available on a drop-in basis.

We also offer a variety of in-depth programs and trainings via enrollment. These do not appear here, but you can find out what’s currently open or join a waitlist in our Enrollment Center.

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Lunchtime Meditation

Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions at Tibet House.

Faculty and Schedule through August 9th

Please note: We’ll be taking a short break after our August 9th session. Lunchtime Meditation will resume in September.

Mondays from 1:00–1:45: Contemplative Practice as Social Practice (social justice) with

Nina Herzog (July 1, 29)
Susanna Nicholson (July 8, 15)
Maritza Puello (July 22)
Tanya Valle (August 5)

Tuesday through Friday from 1:00–1:45 with

Nalanda Institute Faculty (Tuesdays): Nina Herzog (July 2, 16, 30; August 6), Kristen McKee (July 9) and closed on July 23
Abby Eletz (Wednesdays, except closed on July 3 and July 24)
Mary Reilly Nichols (Thursdays, except closed on July 4 and July 25; except August 1 with Maritza Puello; except August 8 cancelled)
Rachel Hammerman (Fridays, except closed on July 5; except August 2 with Aaron Edison)

Fee: $10 suggested donation

July 11, 2019 from 1:00 pm1:45 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until August 8, 2019


July 11, 2019
1:00 pm – 1:45 pm
Event Categories:


Nalanda Institute for Contemplative Science
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Tibet House US
22 West 15th street
New York, NY 10011 United States
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