Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions at Tibet House.
Faculty and Schedule through for May and June:
Mondays from 1:00–1:45: Contemplative Practice as Social Practice (social justice) with
Nina Herzog (May 6, 20; June 10, 17 )
Susanna Nicholson (May 13, June 3, 24)
Closed for Memorial Day, May 27
Tuesday through Friday from 1:00–1:45 with
Kristen McKee (Tuesdays, except for May 21 and 28, closed)
Abby Eletz (Wednesdays, except May 8 and June 12 with Marianne Gunther , and closed on May 22 and May 29)
Mary Reilly Nichols (Thursdays, except closed on May 9 and May 23)
Rachel Hammerman (Fridays, except May 17 with Marianne Gunther) and May 31 and June 28 with Aaron Edison). Closed on May 24.
Fee: $10 suggested donation