Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions at Tibet House.
Faculty and Schedule through January and February:
Mondays from 1:00–1:45: Contemplative Practice as Social Practice (social justice) with
Tuesday through Friday from 1:00–1:45 with
Kristen McKee (Tuesdays, except January 1, closed)
Abby Eletz (Wednesdays, except February 6, closed)
Mary Reilly Nichols (Thursdays, except February 7, closed)
Rachel Hammerman (Fridays, except January 25*. February 8, closed)
Fee: $10 suggested donation
* See Tibet House US for scheduled teacher.
January 2, 2019 from 1:00 pm – 1:45 pm
An event every day that begins at 1:00pm, repeating until February 28, 2019