Did you know…our calendar includes many courses and meditation offerings available on a drop-in basis.
We also offer a variety of in-depth programs and trainings via enrollment. These do not appear here, but you can find out what’s currently open or join a waitlist in our Enrollment Center.

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Monday Lunchtime Meditation: Now Online!
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Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.
All Lunchtime Meditation sessions are conducted online via Zoom.
To receive the Zoom link for April/May, please register here.
Note: This link will allow you to join all of our Lunchtime Meditations during the month of April and May.
Faculty and Schedule for May 2020
Mondays from 1:00–1:45 EDT: Contemplative Practice as Social Practice (social justice)
Susanna Nicholson May 4, 18
Kristen Rae Stevens, May 11, 25
Tuesday through Friday from 1:00–1:45 EDT with
Tuesdays: Nina Herzog
Wednesdays: Abby Eletz
Thursdays: Mary Reilly Nichols
Fridays: Rachel Hammerman
Fee: $10 suggested donation
Please note there may be occasional teacher substitutions
Lunchtime Meditation sessions are co-sponsored with Tibet House US
May 4, 2020 from 1:00 pm – 1:45 pm
An event every week that begins at 1:00 pm on Monday, repeating until May 26, 2020