Did you know…our calendar includes many courses and meditation offerings available on a drop-in basis.

We also offer a variety of in-depth programs and trainings via enrollment. These do not appear here, but you can find out what’s currently open or join a waitlist in our Enrollment Center.





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Tuesday Lunchtime Meditation

lunchtime meditation

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.

All Lunchtime Meditation sessions are conducted online via Zoom.

New Registration Procedure as of April 1!

Please note: We have a new registration procedure in place as of April 1, 2022. Your older links will no longer work. However, once you newly register, this link will continue to work going forward for any Lunchtime Meditation. Register now

Faculty and Schedule for April 2022 / All sessions are 1:00–1:45pm ET

Mondays: Somatic Social Practice with Kristen Rae Stevens

Tuesdays: Self-Compassion for Every Body with Nina Herzog

Wednesdays: Mindfulness with Marianne Gunther

Thursdays: Embodied Mindfulness with Heather Shaw

Fridays: Loving-Kindness with Rachel Hammerman

Fee: $10 suggested donation.


The teachers in our Lunchtime Meditation program donate their time in service to the teachings and only receive what participants offer through their generosity. There will be an opportunity to make an offering (suggestion $10) to the teacher in class. Please join us even if you aren’t able to make a donation, as your presence is warmly welcome!

Please note there may be occasional teacher substitutions.

April 5 from 1:00 pm1:45 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until April 26, 2022

Details

Date:
April 5
Time:
1:00 pm – 1:45 pm
Event Category:

Venue

Online Only
NY United States

Organizer

Nalanda Institute for Contemplative Science
Email:
info@nalandainstitute.org
View Organizer Website

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