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Tuesday Lunchtime Meditation
Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions at Tibet House.
Faculty and Schedule for October 2019
Mondays from 1:00–1:45: Contemplative Practice as Social Practice (social justice) with Susanna Nicholson (no session October 14)
Tuesday through Friday from 1:00–1:45 with
Tuesdays: Nina Herzog
Wednesdays: Abby Eletz (no session October 2)
Thursdays: Mary Reilly Nichols (except October 10 and 17 with Miles Bukiet; October 24 with Maritza Puello)
Fridays: Rachel Hammerman
Fee: $10 suggested donation
Please note there may be occasional teacher substitutions
October 1, 2019 from 1:00 pm – 1:45 pm
An event every week that begins at 1:00 pm on Tuesday, repeating until October 29, 2019