Introduction to Mindful Self-Compassion with Chris Germer

Part of Nalanda Institute’s Offerings for Uncertain Times

In this initial installment, we offer guest faculty Chris Germer’s teaching on Mindful Self-Compassion. His teachings are even more relevant today in this time of heightened anxiety and isolation.

This lecture was part of our Contemplative Psychotherapy Program in the Fall of 2019. We hope you’ll find this encore presentation useful.

This lecture is offered freely. A donation of any kind is warmly welcomed.

Lecture with Chris Germer (Part 1)

Lecture with Chris Germer (Part 2)

• Find out more about the Contemplative Psychotherapy Program

• Find out more about Chris Germer

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