January 6, 2024 at 10am–4pm EST
Join us to start the journey of 2024 by gathering with friends and deepening our capacity to access and harness self-compassion—our foundational ability to be a caring presence in our own minds and lives. This hybrid in-person/online retreat at Tibet House US will be taught by Nalanda Institute’s Academic Director Joe Loizzo and Core Faculty Pilar Jennings, based on the Loving-Kindness Scripture (Karaniya-Metta-Sutta) and the contemporary practices of Mindful Self-Compassion and the RAIN of Self-Compassion.
We invite you to join us for a day of deepening the self-healing capacity we need to metabolize trauma and plant seeds of awakening and transformation for ourselves and our world.
Hosts: Nalanda Institute Founder Joe Loizzo & Contemplative Psychotherapy Program Core Faculty Pilar Jennings
When: January 6, 2024 at 10am–4pm EST
Cost: Sliding Scale $55-$108
Location: Online or In-person
Click here to purchase tickets (note you will be directed to the website of Tibet House US)