Nalanda Institute for Contemplative Science | Day 2

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Day 2

Four Foundations and Four Noble Truths

Opening Meditation

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Diagnosing the Human Condition and Discussion

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Interrupting Compulsive Evolution and Development / Body Sensitivity Meditation

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Centering Meditation / Discussion and Introduction of Breakout Groups

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Our Natural Potential for Freedom and Discussion / Mindful Awareness Meditation

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The Path of Communal Self-Healing and Practice

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