April 23
Module 3. Discipline of Heart
Session 6: Summary & Introduction to Discipline of Heart
- Understanding the trait of authentic engagement, blocks to developing it, and its key role in the discipline of heart
- Recognizing the competency of compassion, its benefits, and its interplay with authentic engagement
- Understanding the science of emotional intelligence and the power of training compassion for self and others to transform teamwork
- Identifying the qualities and practices we need to consciously cultivate compassion and authentic engagement
Optional Teachings
Brief Practice of Equal Empathy / JL
Brief Practice of Unlearning Implicit Bias / JL
- At this point in the program, given what you’re learning and experience, do you notice any changes in the quality of your interactions with or your reactivity towards others?
- What ideas arise on how to help strengthen any of the positive changes you notice?
- Keep trying to notice and release any implicit biases that cloud your ability to see and treat people, places and things with open-minded curiosity and care
- Discuss your key learnings from the Discipline of Mind and what changes you would like to bring forth with you
Thursdays 1:45–2:45pm ET
https://nalanda.tiny.us/thurs-1-45-pod
Passcode: leader*pod
Thursdays 7–7:30pm ET
https://nalanda.tiny.us/thurs-7-pod
Passcode: leader*pod
