Events


  •  July 1, 2023 - December 31, 2024
     1:00 pm

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.


  •  April 16, 2024
     6:30 pm - 8:00 pm
  •  April 23, 2024
     6:30 pm - 8:00 pm

Over three sessions, we’ll explore the Feeding Your Demons® (FYD) process which looks to transform the “demons” of negative emotions, fears, illnesses, and self-defeating patterns into realizations of wisdom and insight.

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