Events


  •  July 1, 2023 - December 31, 2024
     1:00 pm

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.


  •  March 5, 2024
     6:30 pm - 8:00 pm
  •  March 12, 2024
     6:30 pm - 8:00 pm
  •  March 19, 2024
     6:30 pm - 8:00 pm

In this 3-session online course, Reggie Hubbard of Active Peace Yoga invites you to take a fresh look at your contemplative practice from the Bodhisattva perspective of compassion in action.


  •  March 12, 2024 - May 7, 2024
     6:30 pm - 8:00 pm

Compassion-Based Resilience Training (CBRT) cross-trains in the science of well-being, mindfulness and compassion meditation, and the art of embodied practices giving you essential tools for mental and emotional resilience. You will leave the training with the knowledge, experience and confidence to support your ongoing self-healing.


  •  March 19, 2024 - June 18, 2024
     12:00 am

Join Nalanda Institute Founder and Academic Director Joe Loizzo, MD, PhD, and Boundless Leadership Director Elazar Aslan, MBA, CPC, for a 14-week transformational path towards greater meaning, reduced stress and more joy in your work and life.


  •  April 2, 2024
     6:30 pm - 8:00 pm
  •  April 9, 2024
     6:30 pm - 8:00 pm
  •  April 16, 2024
     6:30 pm - 8:00 pm

Over three sessions, we’ll explore the Feeding Your Demons® (FYD) process which looks to transform the “demons” of negative emotions, fears, illnesses, and self-defeating patterns into realizations of wisdom and insight.

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