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Nalanda Institute

Contemplative Science



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Welcome to Nalanda Institute! We train people from all walks of life in timeless contemplative skills informed by practical neuropsychology to empower themselves and others to cultivate a wise mind, compassionate heart, and altruistic way of being in our interdependent world. Continue reading

Join Us for the Contemplative Psychotherapy Program this Fall.
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Lunchtime Meditation Continues Mondays – Fridays »

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Our namesake — the ancient Nalanda University in India.

Programs

Contemplative Psychotherapy

Boundless Leadership

Compassion-Based Resilience Training

 

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New to Nalanda Institute?
Start Here

Free Guided Meditations

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Recent Posts

Finding Community Within Mentor Bonds and Rewriting My Narrative

No Mud, No Mindfulness Teacher: One Human’s Path to Becoming a Mindfulness Teacher

Moving Beyond the Pop Psychology of Mindfulness

What Does Current Science Have to Say About the Mindfulness Revolution?



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