Embodied Healing Energy in Stressful Times

Explore posture, body and breath as a means to luminous wellbeing and intuitive wisdom.

Join our Spring Embodiment retreat, to explore the embodied neuroscience and transformative arts of the completion stage of Unexcelled Tantric healing.

Join Vassar College Abolition Theorist Jasmine Syedullah and Nalanda Institute Academic Director Dr. Joe Loizzo in this weekend retreat to explore the vibrant confluence of two sister traditions of inconceivable liberation, from the Universalist (Mahayana) Buddhist and contemporary Western traditions of social justice and self-world transformation.

Join Nalanda Institute founder Joe Loizzo and author and executive coach Elazar Aslan for their annual 14-week Boundless Leadership program, where you’ll learn how to access your full potential, cultivate a clarity of mind to make better and more authentic decisions, tame your inner critic, improve relationships, lead confidently and connect to a deeper purpose.

Join two of the world’s leading voices in the field, Nalanda Institute founder Dr. Joe Loizzo and Contemplative Psychotherapy Program visiting faculty member Dr. Nida Chenagtsang for an exciting exploration of the healing arts and sciences of the Tantras and today’s innovative embodied trauma therapies.

Join Nalanda Institute Founder Joe Loizzo and executive coach and author Elazar Aslan for this special 3-session course where the new science of human potential meets the timeless art of flourishing.

Join Nalanda Institute Founder Joe Loizzo and core faculty member Pilar Jennings for a daylong retreat in cultivating the art of gratitude.

Join this 3-week course to cultivate practices that heal trauma and transform communities.

Join our Contemplative Psychotherapy Program Open House to meet the faculty and learn more!

Join our open house to meet the teachers for CBRT Teacher Training, ask questions, and learn more!

A 3-week course to engage in a new aspect of the cultivation of contemplative writing practice.

This retreat introduces the embodied neuroscience and transformative arts of the completion stage of Unexcelled Tantric healing.

Join us for a fascinating panel of speakers, meditation teachers, psychologists and psychotherapists for a weekend workshop on discussions and methods to integrate trauma in healing

Over three sessions, we’ll explore the Feeding Your Demons® (FYD) process which looks to transform the “demons” of negative emotions, fears, illnesses, and self-defeating patterns into realizations of wisdom and insight.

Compassion-Based Resilience Training (CBRT) cross-trains in the science of well-being, mindfulness and compassion meditation, and the art of embodied practices giving you essential tools for mental and emotional resilience. You will leave the training with the knowledge, experience and confidence to support your ongoing self-healing.

Join Nalanda Institute Founder and Academic Director Joe Loizzo, MD, PhD, and Boundless Leadership Director Elazar Aslan, MBA, CPC, for a 14-week transformational path towards greater meaning, reduced stress and more joy in your work and life.

In this 3-session online course, Reggie Hubbard of Active Peace Yoga invites you to take a fresh look at your contemplative practice from the Bodhisattva perspective of compassion in action.

Join us to start the journey of 2024 by gathering with friends and deepening our capacity to access and harness self-compassion

Please join Nalanda Institute, Wonderstruck, and Tibet House in welcoming Tatsudo Nicole Baden Roshi for a dharma talk and meditation on the foundational Buddhist principle of Śūnyatā or emptiness.

We invite you to join us for an evening of community, gratitude, and solidarity to celebrate and support Nalanda Institute and its life-changing programs at this pivotal time in our global journey towards awakening our shared humanity.

In this three-session course taught by Soren Glassing, participants will explore death through the lens of Buddhist practice — from both a personal standpoint as well as from the perspective of a contemplative caregiver.

Taught by Elizabeth Rovere. Contemplative reading allows our eyes to open on the inside, and for the heart to speak. This is less common in a culture that conditions us to look outside of ourselves for solutions and meaning. In this class, we look within, we listen to the text and what awakens within ourselves. We share our reflections within the group and meaning is deepened within community.

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.

This event took place in the past. (more…)