•  May 7, 2024
     6:30 pm - 8:00 pm
  •  May 14, 2024
     6:30 pm - 8:00 pm
  •  May 28, 2024
     6:30 pm - 8:00 pm

A 3-week course to engage in a new aspect of the cultivation of contemplative writing practice.


  •  April 26, 2024
     7:30 pm - 9:30 pm
  •  April 27, 2024
     9:30 am - 9:30 pm
  •  April 28, 2024
     10:00 am - 12:00 pm

This retreat introduces the embodied neuroscience and transformative arts of the completion stage of Unexcelled Tantric healing.

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  •  March 22, 2024
     6:00 pm - 8:00 pm
  •  March 23, 2024
     10:00 am - 4:00 pm

Join us for a fascinating panel of speakers, meditation teachers, psychologists and psychotherapists for a weekend workshop on discussions and methods to integrate trauma in healing


  •  April 30, 2024
     6:30 pm - 8:00 pm

Over three sessions, we’ll explore the Feeding Your Demons® (FYD) process which looks to transform the “demons” of negative emotions, fears, illnesses, and self-defeating patterns into realizations of wisdom and insight.

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  •  March 12, 2024 - March 26, 2024
     6:30 pm - 8:00 pm

Compassion-Based Resilience Training (CBRT) cross-trains in the science of well-being, mindfulness and compassion meditation, and the art of embodied practices giving you essential tools for mental and emotional resilience. You will leave the training with the knowledge, experience and confidence to support your ongoing self-healing.

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  •  March 19, 2024 - March 26, 2024
     12:00 am

Join Nalanda Institute Founder and Academic Director Joe Loizzo, MD, PhD, and Boundless Leadership Director Elazar Aslan, MBA, CPC, for a 14-week transformational path towards greater meaning, reduced stress and more joy in your work and life.

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  •  March 5, 2024
     6:30 pm - 8:00 pm
  •  March 12, 2024
     6:30 pm - 8:00 pm
  •  March 19, 2024
     6:30 pm - 8:00 pm

In this 3-session online course, Reggie Hubbard of Active Peace Yoga invites you to take a fresh look at your contemplative practice from the Bodhisattva perspective of compassion in action.

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  • Self-Compassion Daylong Retreat
     January 6, 2024
     10:00 am - 4:00 pm

Join us to start the journey of 2024 by gathering with friends and deepening our capacity to access and harness self-compassion

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  •  January 13, 2024
     3:30 pm - 5:30 pm

Please join Nalanda Institute, Wonderstruck, and Tibet House in welcoming Tatsudo Nicole Baden Roshi for a dharma talk and meditation on the foundational Buddhist principle of Śūnyatā or emptiness.

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  •  December 21, 2023
     5:30 pm - 8:30 pm

We invite you to join us for an evening of community, gratitude, and solidarity to celebrate and support Nalanda Institute and its life-changing programs at this pivotal time in our global journey towards awakening our shared humanity.

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  • Session 1
     October 30, 2023
     6:30 pm - 8:00 pm
  • Session 2
     November 6, 2023
     6:30 pm - 8:00 pm
  • Session 3
     November 13, 2023
     6:30 pm - 8:00 pm

In this three-session course taught by Soren Glassing, participants will explore death through the lens of Buddhist practice — from both a personal standpoint as well as from the perspective of a contemplative caregiver.

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  • Session 1
     October 2, 2023
     6:30 pm - 8:00 pm
  • Session 2
     October 9, 2023
     6:30 pm - 8:00 pm
  • Session 3
     October 16, 2023
     6:30 pm - 8:00 pm

Taught by Elizabeth Rovere. Contemplative reading allows our eyes to open on the inside, and for the heart to speak. This is less common in a culture that conditions us to look outside of ourselves for solutions and meaning. In this class, we look within, we listen to the text and what awakens within ourselves. We share our reflections within the group and meaning is deepened within community.


  •  July 1, 2023 - December 31, 2024
     1:00 pm

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.

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  • Day 1
     May 31, 2023
     8:00 am - 5:00 pm
  • Day 2
     June 1, 2023 - June 30, 2023
     8:45 am - 9:46 am

This event took place in the past. (more…)

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  • Friday, June 30
     June 30, 2023
     12:00 pm - 1:30 pm

Please join Nalanda Institute founder and academic director, Joe Loizzo, MD, PhD, Core Faculty, Dr. Pilar Jennings, and Contemplative Psychotherapy Program Director Rahshaana Green for an insightful discussion on the personal and social healing benefits of Contemplative Psychotherapy. As a society we have much to gain from a dialogue between Buddhist and Western psychology, such as the integration of mindfulness, compassion, and embodiment practices with contemporary neuropsychology, psychotherapy, and social justice work. This integration provides us with a path to break free from fixed and limited views of ourselves and be in thriving relationship with everything around us. Joe, Pilar and Rahshaana will also talk about how to access these teachings in Nalanda Institute‘s Contemplative Psychotherapy Program, offered in English, Spanish, and Portuguese, starting this fall.

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