February 23-25
Spring Retreat: The Contemplative Practice of Self-Healing and Social Healing Through Mindful Insight and Loving-Kindness
With Joe Loizzo, Diego Hangartner, Rahshaana Green, Begoña Martinez
Required
Salzberg, S. (2023). The Four Foundations of Mindfulness: Practicing Presence and Resilience. In J. Loizzo, F. Brandon, E. J. Wolf, & M. Neale (Eds.), Advances in Contemplative Psychotherapy: Accelerating Personal and Social Transformation (2nd ed., Chapter 4). Routledge.
Recommended
Salzberg, S. (2010). Week One & Week Two. In Real Happiness: The Power of Meditation. Workman.