Alexa Owen

Alexa Owen, C-IAYT, is a meditation faculty member at Nalanda Institute for Contemplative Science, as well as a graduate of the Contemplative Psychotherapy Program and teacher training in Compassion-Based Resilience Training (CBRT). She has delivered workshops on wellness and contemplative science at libraries, high schools, and universities; created mindfulness training content for values-driven organizations; and guided meditation through her work with the Anti-Racism Planning Group at Smith College School for Social Work, where she is currently working toward her Master of Social Work degree. A certified yoga therapist and inspired student of social science, she is passionate about supporting people in fully embodying their lives through self-awareness, compassion, and flourishing in their intra- and interpersonal relationships.

Meditation Faculty.