Janani Ravikumar, a Chartered Accountant by profession, is also a globally certified meditation and mindfulness teacher (program accredited by the International Mindfulness Teachers Association), qualified CBRT Teacher and Yoga teacher (200-hour YTT). She is also a professional mindfulness-based Coach (also qualified in CBT, DBT & ACT) under the Complimentary Therapists Accreditation Association and member of the International Association of Therapists. She has been practicing meditation and mindfulness for over 22 years, and her teachings are based on the ancient spiritual practices of the East and the Western contemporary practices of mindfulness based on scientific research. She has helped several youngsters and adults to improve their attention levels, overcome unhealthy habits, manage their emotions better, improve their sleep and overall, lead happier and healthier lives, through mindfulness-based programs and coaching.
Contact: Janani.r@devshishu.com / Website: www.devshishu.com