Embodied Contemplative Psychotherapy: Transforming Trauma into Freedom and Well-Being

by Joe Loizzo, MD, PhD

embodied psychotherapy

Today’s confluence of breakthrough neuropsychological research and diverse methods of mind/body health and well-being has coalesced in a new multi-disciplinary consensus and a historic confluence of distinct therapeutic approaches. Centered around a positive new science of human nature and a radically optimistic framework of plasticity, learning and change, this watershed has prompted a dialogue about mental health and well-being that not only crosses the lines between distinct schools of psychotherapy, but also the lines between Eastern and Western, ancient and modern, scientific and spiritual approaches to mind/body healing. Nowhere is the promise of this watershed more apparent than in the surprising convergence of the latest neuropsychology and embodied approaches to trauma with the timeless embodied contemplative psychology and transformational arts of the Tibetan Buddhist Tantras.

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