No Mud, No Mindfulness Teacher: One Human’s Path to Becoming a Mindfulness Teacher

by Victoria Fontana

Mindfulness blog post

When I think about my path to becoming a Mindfulness and Compassion teacher, I am reminded of the many paths that converged from diverse points into the moment I realized that this was my calling. Life experiences, mentors, friends and contemplative teachings make up the landscape of my path. Here I share this journey with you.

I was a peacemaker by nature, with a keen desire to alleviate others’ suffering. Part of this was nature, and part was “nurture.” Unfortunately fortunate was the child who grew up in divorce and was desperate to keep those she loved at ease, keep the peace. I developed a massive radar for others’ dis-ease. This very trauma of a three-year relationship with daily dismay became bootcamp training for my often-criticized sensitivity to others’ emotions and well-being. My energies were misguided, and I was unaware that these efforts were my desperate attempt to survive and hold on to love.

(more…)

Processing...