Events


  •  July 1, 2023 - October 31, 2030
     1:00 pm

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.


  •  May 5, 2025
     6:30 pm - 8:00 pm
  •  May 12, 2025
     6:30 pm - 8:00 pm
  •  May 19, 2025
     6:30 pm - 8:00 pm

Explore posture, body and breath as a means to luminous wellbeing and intuitive wisdom.

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