Lunchtime Meditation

July 1, 2023 1:00 pm - December 31, 2024 1:00 pm

Every Weekday, 1:00 – 1:45pm ET

Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.

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The Bodhisattva Path: Approaches to Activism in Everyday Life

March 5, 2024 6:30 pm - March 19, 2024 8:00 pm

In this 3-session online course, Reggie Hubbard of Active Peace Yoga invites you to take a fresh look at your contemplative practice from the Bodhisattva perspective of compassion in action. Learn More

Compassion-Based Resilience Training

March 12, 2024 6:30 pm - May 7, 2024 8:00 pm

Compassion-Based Resilience Training (CBRT) cross-trains in the science of well-being, mindfulness and compassion meditation, and the art of embodied practices giving you essential tools for mental and emotional resilience. You will leave the training with the knowledge, experience and confidence to support your ongoing self-healing. Learn More

Boundless Leadership

March 19, 2024 12:00 am - June 18, 2024 12:00 am

Join Nalanda Institute Founder and Academic Director Joe Loizzo, MD, PhD, and Boundless Leadership Director Elazar Aslan, MBA, CPC, for a 14-week transformational path towards greater meaning, reduced stress and more joy in your work and life. Learn More