by Nalanda Institute
On February 18, 2022 Nalanda Institute was honored to host an online Community Gathering with one of our favorite faculty, Sharon Salzberg, in dialogue with Nalanda Institute’s founder and academic director, Dr. Joe Loizzo.
It was a remarkable evening filled with mindfulness and loving-kindness meditations guided by Sharon Salzberg. Sharon also shared recollections and lessons from her life-long practice and teachings of loving-kindness.
(Video and audio documentation in English, Spanish and Portuguese may be found below)
by Geri Loizzo
Editor’s Note: For those who couldn’t attend the retreat with Sharon Salzberg, Nalanda Institute is pleased to announce that she’ll be speaking at our forthcoming Community Gathering on February 18th. This online event is freely offered. We hope you’ll join us….find out more here.
Find out more about the Contemplative Psychotherapy Program
I was quietly blow away at recent weekend retreat in the Contemplative Psychotherapy Program with core faculty Sharon Salzberg. Reflecting on exactly how the weekend hit home for me, I found myself thinking about the author Kurt Vonnegut. In describing the art of writing, Vonnegut often talked about the powerful impact of a well-placed short sentence. To me, Sharon is the Kurt Vonnegut of Mindfulness and Loving Kindness. In one short phrase, she can bend the mind and heart toward a whole new understanding.
by Fiona Brandon
When Sharon Salzberg lead San Francisco’s 2017 Spring Mindfulness Year retreat, she playfully challenged the notion that Mindfulness, “Seems to imply a complacency: be in the present moment without reacting. Sounds dull!” The students laughed. I appreciated how Sharon addressed the popular misunderstanding that the goal of mindfulness meditation is to have no thoughts and sit in some kind of fixed non-reactive state. When in reality, the four foundations of mindfulness — the main meditation practices taught during the Mindfulness Year of the Contemplative Psychotherapy Program — are anything but static.
Sharon Salzberg with Mindfulness Year faculty Joe Loizzo, Linda Graham and Fiona Brandon.