Lunchtime Meditation
July 1, 2023 1:00 pm - December 31, 2024 1:00 pm
Every Weekday, 1:00 – 1:45pm ET
Take a mid-day pause to refresh your mind and re-establish your center during these uncertain times. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions.
Learn More
Fire to Light: Completion Stage Yogas for Transforming Trauma
April 26, 2024 7:30 pm - April 28, 2024 12:00 pm
This retreat introduces the embodied neuroscience and transformative arts of the completion stage of Unexcelled Tantric healing. Learn More
Feeding Your Demons: The Method That Meets the Moment
April 9, 2024 6:30 pm - April 30, 2024 8:00 pm
Over three sessions, we’ll explore the Feeding Your Demons® (FYD) process which looks to transform the “demons” of negative emotions, fears, illnesses, and self-defeating patterns into realizations of wisdom and insight. Learn More
CBRT Teacher Training Open House
May 2, 2024 12:00 pm
Join our open house to meet the teachers for CBRT Teacher Training, ask questions, and learn more! Learn More
Contemplative Writing: Uncovering the Writer Within
May 7, 2024 6:30 pm - May 28, 2024 8:00 pm
A 3-week course to engage in a new aspect of the cultivation of contemplative writing practice. Learn More