Author Archives: Nalanda Institute

Contemplative Psychotherapy Program Open House

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by Nalanda Institute

On August 21, 2022 Nalanda Institute hosted an online informational session about our upcoming offerings in the Contemplative Psychotherapy Program (CPP) starting this fall.

It was a wonderful gathering of prospective students, alumni and faculty. Dr. Joe Loizzo (founder and academic director) provided an overview of the Mindfulness, Compassion and Embodiment years and how they fit into our overall offerings.

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Sharing Wisdom on the Great Return to Work

by Nalanda Institute

On June 22, 2022, Nalanda Institute for Contemplative Science along with the Wharton Center for Leadership and the Wharton Center for Human Resources hosted a panel discussion called The Great Return to Work: Ensuring Individual and Organizational Wellbeing in the New Normal.

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Encore Presentation: How to Live a Life of Kindness: An Evening with Sharon Salzberg

by Nalanda Institute

Sharon Salzberg video

On February 18, 2022 Nalanda Institute was honored to host an online Community Gathering with one of our favorite faculty, Sharon Salzberg, in dialogue with Nalanda Institute’s founder and academic director, Dr. Joe Loizzo.

It was a remarkable evening filled with mindfulness and loving-kindness meditations guided by Sharon Salzberg. Sharon also shared recollections and lessons from her life-long practice and teachings of loving-kindness.

(Video and audio documentation in English, Spanish and Portuguese may be found below)

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On Gratitude

gratitude

In his Stages of the Altruist’s Path, the 5th century Nalanda master, Asanga, taught that gratitude emerges from acknowledging the kindness and the care we’ve been shown by all of life—the kindness of our parents in giving us life, of our human ancestors in tending and caring for the earth and creating our culture and way of life; and the kindness of nature that’s generative and sustains life. This practice requires accepting all of the difficulties and the harm we see and have experienced in a knowing but not passive way; yet sincerely remembering and connecting with all of the good. This is especially relevant as some prepare to celebrate Thanksgiving in the United States. Although it’s a holiday many recognize as an opportunity to express gratitude, it is also a national day of mourning for Native Americans. We must name and honor the entirety of this history. It is what’s necessary for gratitude to emerge.

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Why We All Must Be Scholar-Practitioners: Towards a Global Renaissance of the Science and Practice of Human Awakening

by Joe Loizzo


Editor’s note: The following are excerpts from Tarka, Volume 0, “Yoga Philosophy, On the Scholar-Practitioner,” a publication from Embodied Philosophy. The full article is available here as well, courtesy of Embodied Philosophy.


Have you ever wondered why the trend in modern science, scholarship, and practical expertise seems inexorably headed in one direction— towards more and more narrow specialization? I have. Since I was a teen, for some odd reason, this trend has felt so wrong to me that, in hindsight, much of my adult life and work have been dedicated to answering that question and reversing the trend. Here’s some of what I’ve learned and done on my journey thus far to bring the pieces of our humanity back together again. […]

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No permanezcas inactivo; pronúnciate: Responsabilidad espiritual tras el asesinato de George Floyd

por Joe Loizzo

Publicado originalmente en inglés el 4 de junio de 2020.

Cada año a medida que se acerca el verano me siento a escribir algo celebratorio para las graduaciones de nuestros alumnos del programa de psicoterapia contemplativa y otros programas. Pero después de ver el asesinato desgarrador de George Floyd en vídeo, celebrar se siente imposible.

Mientras el coronavirus devasta los EE. UU., impactando desproporcionadamente a nuestras comunidades negras, mulatas e indígenas y revelando disparidades inaceptables en el ámbito de la salud y desigualdades financieras que exponen el racismo estructural de nuestra nación, vemos reafirmarse a la cultura de la supremacía blanca con los asesinatos de Breonna Taylor, Ahmaud Arbery, Tony McDade, George Floyd y los tuits incendiarios de nuestro presidente.

Pero tal como nuestros líderes negros, mulatos e indígenas nos han enseñado, esta embestida aplastante no es nada nuevo. Observar cómo un policía blanco aparentemente corriente apaga fríamente la vida de George Floyd es ser testigo de la recreación de siglos de opresión a sangre fría contra los negros e indígenas de esta tierra, la repetición de un trauma colectivo tan sádico y psicópata como cualquier genocidio de la historia humana.

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2019: The Year in Review

By Nalanda Institute Editors

  • Compassion-Based Resilience Training in Toronto
    Compassion-Based Resilience Training (CBRT) with Joe Loizzo at X-Hale in Toronto

As the year comes to a close, we’d like to take the time to share with you some highlights of all we’ve accomplished together throughout the year!

Late Winter. We brought in 2019 with a trifecta of inspiring courses and trainings: Yoga, Mind & Spirit Training, Sustainable Happiness Course in Compassion, and Meditation Teacher Training in Compassion.

Spring. In the spring, alongside our Toronto partner X-Hale, we successfully launched our new online Compassion-Based Resilience Training (CBRT) Teacher’s Program, with outreach worldwide; and graduated the NYC and San Francisco cohorts of our Contemplative Psychotherapy Program.

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Student Highlights of the Compassion Year: The Heart of the Contemplative Psychotherapy Program

By Helen Park

Students from a previous year present their Capstone Projects during a year-end celebratory dinner.

The 2018–19 Compassion Year was an inspired and challenging year full of transitions and growth for us all at the Contemplative Psychotherapy Program in New York City. Over the course of the year, our dedicated and altruistic cohort of practitioners, therapists, coaches, educators, healthcare professionals, and artists engaged with the Mahayana teachings of lojong (“mind training”), Shantideva’s fourfold teachings on compassion, Vajrayana visualization practices, as well as contemporary neuropsychology and research. One of the primary goals of this program is to support our students in a process of embodied learning so that they may take these teachings and implement them into their lives and work, and one of the pathways toward this goal is the Capstone Project.

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Announcing the Fellows Program

By Dr. Joe Loizzo

Editor’s update: Our application period has ended. Fellowship recipient(s) will be announced October 2019. Thank you for your interest in our program

These past ten years developing Nalanda Institute with all of you—students, graduates, colleagues and friends—have been years full of discovery, revelations, opportunities, challenges, and unanticipated rewards. In preparing for our tenth annual benefit on June 12th, I’ve had a rare opportunity to take a long exhale with board members, faculty and graduates to look back over all we’ve accomplished together. In that same breath, hindsight showed with fresh perspective who we’ve become as an Institute and community and where our future must take us.

Every day I’m more in awe of how widely and avidly our popular and professional culture is investing in the healing power of contemplative methods of mindfulness, compassion, and embodiment. This welcome development brings not just the strongest possible validation of our mission, programs and community, but also a timely reminder for us to refine our crucial role in an increasingly broad and complex movement.

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Dialogue with Lama Rod Owens: Wise Compassion and Healing for our Times

By Helen Park

On an unseasonably warm November night, current students and alumni of the Contemplative Psychotherapy Program (CPP) in New York City gathered to receive teachings from Lama Rod Owens. Lama Rod is one of the most exciting and inspiring Dharma teachers of our time, having received teaching authorization by the Kagyu school of Tibetan Buddhism after completing a three-year silent retreat, and drawing upon his own very personal life experiences as a Black, queer man raised in the South. He held space with us for close to three hours, inviting us to be in contemplative presence together that was intimate, playful, ‘triggering in a positive way,’ and deeply restorative.

Lama Rod Owens

Lama Rod Owens teaching about skillful ways to work with compassion and anger for the Contemplative Psychotherapy Program in New York City.

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